Juices & Syrups Workshop: July 28!

We are hosting a JUICES & SYRUPS workshop next week on Tuesday, July 28!

Fruit Share workshop

We will explore different methods to make fruit juice concentrate from fresh fruit.

Wolseley Family Place, 691 Wolseley Ave. To get to the kitchen go down the hall, turn left and go down the stairs or elevator—the kitchen is right there!

To register, email Camille at pegcityjam@gmail.com. Max participants 15.

We look forward to seeing you there!

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    Berry Good Advice

    Berry farms are preparing for their busiest season of the year: berry picking time!

    berries

    Berries are generally rich in vitamin C and fibre, yet low in calories. They also provide fair amounts of folate and potassium. But what makes berries special are their phytochemicals, notable anthocyanins – the pigments that give them their intense blue, purple and red colouring. Anthocyanins are potent antioxidants that fight diseases, and berries rank higher in antioxidant power than most fruits and vegetables.

    Read the rest of this article, and get five great tips on berries, by visiting the MAHE blog!

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    Fruit Share Celebrates World Food Day!

    Friday, October 16th at 7:30 PM: SAVE THE DATE!!

    Fruit Share is excited to announce the screening of Just Eat It, a film about food waste to recognize World Food Day.
    Just Eat It
     This award-winning documentary has been recommended by The Toronto Star, described as “compelling and inspiring” by The Digital Journal as well as “eye opening” by Sean Kelly.
    The evening is in the beginning stages of planning but promises to be an educational, enjoyable and worthwhile evening out, all in support of Fruit Share. Stay tuned for more details throughout the summer!
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